Whether you are new to working out during pregnancy, 3 months or even 3 years postpartum, the Get Moving with Jen toolkit gives you exactly what you need to jumpstart your fitness journey.
- Features Jen's proven method for how to create a year-long fitness goal AND STICK TO IT!
- Three of Jen's favorite exercises for safely strengthening your core during pregnancy.
- Equipped with how to assess Diastasis Recti right from the comfort of your own home. Thanks for all the work you do behind the scenes ♥️