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Catch the replay from the first ever training event specific to coaches, athletes & parents to learn about energy, strength, movement & recovery.
A guide to goal setting & habit forming, helping to implement your performance plan & identifying support needed to achieve your sports performance goals.
Whether you are new to working out during pregnancy, 3 months or even 3 years postpartum, the Get Moving with Jen toolkit gives you exactly what you need to jumpstart your fitness journey.
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