Unhinged in all the right ways, Shea’s spin classes are an empowering experience  — a wild ride that hits your mind, body, and soul. Her music taste? Unexpected and unmatched. Her playlists cross countless genres that keeping you guessing what’s next. Expect sweat. Expect strength. Expect a vibe. This ride isn’t just about cardio — it’s about community, energy, and unlocking your best self. The music turns up, Shea turns up & you turn up — let’s ride

She brings the energy, the beats, and a little sass to every class... on and off the bike. Whether you’re climbing hills in spin or crushing a strength set, her goal is to help you feel powerful, confident, and totally unstoppable. Raina's classes are part party, part sweat therapy, and always full of good vibes. Come ride, lift, and vibe with her... you in?

When she’s not leading high-energy fitness classes, Amanda is inspiring young minds as an elementary school teacher. With over 7 years of experience as a fitness instructor, she believes movement in all forms leads to success. Whether it’s building strength, confidence, or simply feeling good. Her motto, “sweat, smile, and have fun,” reflects her mission to make fitness both empowering and enjoyable.

Mom of one, fitness instructor by day, 2000s hip hop enthusiast by... also day (and night). Sweating it out to cardio beats and secretly wishing my playlist was just Big Bootie Mix on repeat. Mom bod? More like mom boss.

Fitness professional of 5+ years who happens to be hilarious, gorgeous, talented, and humble. 

Several years into teaching cycle, strength & HIIT, a heavy beat drop still never fails to hype her-and you-up. Come for the unpredictable playlists, stay for the tangents.

Her love of body movement inspired her to become an instructor. She moves with intention, purpose, and love. She’ll happily hand you heavier weights because she believes in you, all the while singing and dancing to her playlist.

17 years deep and still dominating the game... Melissa is more than an Instructor, she’s an experience. A vibe. A walking power surge. Whether it’s spin, strength, or sculpt... she shows up big so you can too. But what really sets her apart? The empowerment. Melissa leads with fire and heart, reminding you in every class that you’re capable, powerful, and worth the work. Her signature tough love? It's not just to break a sweat, it’s to build belief. This isn’t just fitness. It’s fuel. It’s freedom. It’s YOUR time. Clip in. Rise up. Own your strength. Melissa's here to hype you up and hand you the keys to your power.