Homeschool Fitness Programs
What is HitSquad Homeschool?
How we can better serve your family & more value moving forward?
What's the difference between Fitness vs. Strength & Conditioning?
What does HitSquad Elite stand for?
What do we prioritize?
What about nutrition?
What's Available Now...
Homeschool Open Weightlifting (USAW)
Team HSE, the Official Co-Ed USAW Weightlifting Club at HitSquad Elite! Led by USAW-certified coaches, we focus on Olympic lifts, strength, and competition prep in a high-energy, team-driven environment. Appropriate for Grades 1-12.
- Audience: Athletes ages 6-18
- Days Per Week: 2
- Level: All
- Class Size: 16
- Class Time: 60 minutes
- Pricing:
- $20 Drop-in
- Credit Pack Eligible (6 Classes for $100, valid for 60 days)
Homeschool Fitness
For those looking to get active in a positive environment. Athletes will be grouped based on age/maturity/capability.
- Audience: Athletes Grades K-4, 6-12
- Days Per Week: 1-2
- Level: All
- Class Time: 60 minutes
- Pricing:
- $20 Drop-in
- Credit Pack Eligible (6 Classes for $100, valid for 60 days)
Homeschool S&C (Beginner, Intermediate & Advanced)
If you’re a good athlete playing competitive sports whose made their mind up to be elite this is the program for you. High performers only.
- Audience: Athletes ages 10+
- Days Per Week: 2-5
- Level: Competitive Athletes
- Class Size: 20-30
- Class Time: 60-75 minutes
- Pricing:
- $40 Drop-in
- NOT Credit Pack Eligible
Homeschool Indoor Speed & Agility
Master proper running form and technique to maximize speed and efficiency. This class focuses on stride, posture, acceleration, and mechanics for athletes looking to run faster and perform better on the field.
- Audience: Athletes ages 5-18
- Days Per Week: 1-5
- Level: All
- Class Size: 30
- Class Time: 60 minutes
- Pricing:
- $20 Drop-in
- Credit Pack Eligible (6 Classes for $100, valid for 60 days)
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