Become a Better Athlete
We Develop...
Quick twitch athletes with elite change of direction
Fast athletes with elite bounce & speed potential
Dynamic athletes who master complex resistance exercises
Explosive athletes not just weight room warriors
Athletes who grow strength & comfort in the weight room
2025 STRENGTH & CONDITIONING MONTHLY MEMBERSHIP
$125/month
per athlete
What's Available Now...
USAW Team HitSquad Weightlifting Club
Team HSE, the Official Co-Ed USAW Weightlifting Club at HitSquad Elite! Led by USAW-certified coaches, we focus on Olympic lifts, strength, and competition prep in a high-energy, team-driven environment.
- Audience: Appropriate for Grades 1-12
- Days Per Week: 3
- Level: Beginner, Intermediate & Advanced
- Class Size: 16
- Program Length: Year Round
Adult Weightlifting
Ages 18+ are welcome to train with our USAW-certified coaches in a supportive, high-energy environment. This class focuses on proper technique for Olympic lifts, building total-body strength, and progressing safely at your own pace. Whether you’re brand new to weightlifting or looking to refine your skills, this class will challenge and build you.
- Audience: Adults 18+
- Days Per Week: 1
- Level: All Levels Welcome
- Class Size: 8
- Program Length: Year Round
Want more info?
Fill out the following information & an HSE team member will reach out...
Download our free HitSquad Elite App
Check out our complete training schedule & complete the form above to book a session with us.
See you at the gym!
